Every morning you wake up is a quiet signal that the story isn’t finished yet — that the best is still ahead of you. I don’t mean that in a cliché, bumper-sticker kind of way. I mean it as someone who has lived through depression, anxiety, stress, and those long stretches where hope feels like a distant rumour. It took me years to understand this, but a simple phrase became a daily anchor in my own life:
“The best is yet to come.”
At first, it felt like something you repeat just to get through the day. But eventually, it shifted into something deeper — a reminder that tough times don’t last forever, and that I have a responsibility to move toward the life I want, even if it’s one small step at a time.
Why Staying Hopeful Feels Hard — Especially for Men
It’s strangely easy to stay stuck in doom-and-gloom thinking. When life piles up and you feel worn down, your brain starts convincing you that this is how things will always be.
But believing things will improve? That’s the difficult part.
And yet, from my own experience, improvement usually does come — not instantly, not dramatically, but gradually. The key is this: when you’re genuinely putting in the work to get better, your life will shift in a better direction.
Men often struggle with impatience. We think:
- “If I’m doing the work, why isn’t the change here yet?”
- “Why do I still feel like this?”
- “Shouldn’t life be easier by now?”
But growth rarely happens on our schedule. It shows up quietly, in small moments we tend to overlook.
Where the ‘Best’ Actually Shows Up
Your “best days” don’t always arrive with fireworks or life-changing events. More often, they show up in tiny, ordinary moments:
- the sudden arc of a rainbow after a storm
- the taste of a fresh cinnamon roll
- the warmth of a deep hug from someone you love
- a morning coffee that actually slows you down
- a conversation that feels honest and unforced
These moments don’t seem like much in isolation. But they compound. And when you take time to reflect, you start to realize something:
Maybe the best isn’t some far-off destination.
Maybe pieces of it are already here.
That doesn’t mean you stop working. It means you start paying attention. Noticing the small good things is one of the strongest antidotes to anxiety and hopelessness — and it builds the resilience needed to keep moving forward.
A Practical Thought to Carry Every Day
If there’s one phrase to keep close — something you repeat on the days when your mind is heavy or your hope is thin — let it be this:
“The best is yet to come… and today is part of the journey toward it.”
It’s both a promise and an invitation. A promise that better days do exist. An invitation to participate in creating them. Your work, your healing, your consistency — they all matter. Even when you don’t feel them working.
Final Thoughts for Men on the Healing Journey
If you’re reading this because life feels heavy, I want you to hear this clearly:
You’re not behind. You’re not broken. You’re becoming.
And becoming takes time. So hold onto hope. Notice the small good things. Take the next step, even if it’s tiny. And remind yourself each morning that waking up is proof that your story is still moving forward.
The best is yet to come, brother — sometimes it just arrives one moment at a time.

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